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July 26, 2022

Slow down and see more and better

The Things You Can See Only When You Slow Down

by Haemin Sunim

How to Be Calm in a Busy World

What's it about?

Mindfulness & Happiness

The Things You Can See Only When You Slow Down (2012) explains how our fast-paced world can easily become overwhelming. Even minor setbacks can seem catastrophic, making the bigger problems all the more devastating. By practicing mindfulness and compassion with ourselves and others, we allow ourselves the space necessary to slow down, breathe, and discover genuine, lasting happiness. 

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